It’s never too late
You two are stuck, gridlocked. You’re both complex individuals and you’re not happy.
You don’t have to say it wasn’t meant to be.
I don’t use CBT with couples. Instead, I use the Gottman Method.
This method teaches couples how to communicate and get their needs met. How to empathize with their partner.
If there’s been infidelity, couples can learn how to rebuild trust and move forward.
I can help you build a base you can work from, how to increase positive moments, decrease negative emotions. How to rediscover who your partner is.
This type of counseling is not just for people in romantic relationships. It can include any two people who are significant to each other, such as siblings or a mother and a daughter.
The Gottman Method is one of the most well-researched approaches to couples therapy. Developed by Dr. John Gottman, it is grounded in decades of research on what makes relationships succeed or fail.
The method focuses on deepening friendship, managing conflict constructively, and creating shared meaning — giving couples practical tools they can use every day.
Anderson Cooper: Gottman’s work is ‘fascinating’
Making Marriage Work | Dr. John Gottman